Working towards the pull up, muscle up, pistol squat or finding that bodyweight muscle up too easy?
Throw in the resistance bands, with or against you for that linear progression, reduced injury risk, maximize gains
Pack of 3 resistances:
Green: 50-125lbs/22-54kg
Purple: 35-85lbs/15-38kg
BLACK BANDS ARE OUT OF STOCK
Red: 15-35lbs/6-15kg